novalewis6Feb 295 minMy Mental Health Story! And how hypnotherapy can help you with yours. Whether it's Anxiety, Depression, OCD, PTSD, or Stress (Yes, i lived that life, then i found hypnotherapy). I am Nova Lewis of...
novalewis6Dec 27, 20232 minNew Year Resolutions, and your 2024 GoalsAs we leave behind 2023, and look to 2024, what is it that you want to achieve? Do you make New Year Resolutions, or set goals for the...
novalewis6Dec 4, 20231 minHow Therapy Can Help You De-Stress This Holiday Season We all know that the holiday season is supposed to be a time for fun and celebration, but it can also be very challenging for some. Your...
novalewis6Nov 20, 20232 minDealing with Addiction - And how my therapy can help youThe first question i want to answer about addiciton is: What is Addiction? Addiction is a chronic disorder which gives you a strong...